swimming pools chicago Tag

How to Teach Autistic Children to Swim

From Wikihow

Swimming and being in and around water can be extremely theraputic for people with all kinds of disabilites.  This is especially the case with children that are stricken with disabilities, as they have a lifetime to attempt to navigate the world with their disability as well as to ameliorate their symptoms whenever possible.  As this post from Wikihow points out, children with autism may have a fear or dislike of water, but they can learn to swim nevertheless.  These children can reap the same theraputic benefits from swimming as anyone else, as long as the teacher understands the disability and is able to work with these children to overcome their natural aversion.

Here is an excerpt from the post:

Water Chemistry

From 1 Stop Pool Pros

It's easy to assume that a swimming pool is "set it and forget it", but that really is not the case.  Anyone familiar with swimming pool water chemistry understands that to achieve balanced, healthy water, one needs to understand the differing measurable components of the water saturation index.  The important levels of pH, Alkalinity, Hardness, Temperature and Free Available Chlorine are all integral to achieving a safe, sanitary swimming pool environment.  This post from 1 Stop Pool Pros gives a good primer on the different chemicals that are utilized to achieve balanced water in these important areas.

Here is an excerpt from the post:

How Using Hot Tubs Can Help With Colds and Flu

From Articles Base

This time of year, colds and influenza infections are running rampant across the U.S.  The changing of the seasons along with intermittenly wetter and colder Fall temperatures bring on these miserable colds and flus to millions.  Usually when infected, the victim runs to the pharmacy or grocery store to buy daytime or nighttime cold medicines to ameliorate the symptoms, try to drink lots of fluids and take their vitamins.  Beyond these measures, getting lots of sleep and foregoing vigorous activities are usually prescribed.  This post from articles base presents a new-age way to deal with these seasonal afflictions, by utilizing the super-heated water of one's hot tub.  Who knew that a hot tub could be theraputic in this manner?

Here is an excerpt from the post:

Simple Hot Tub Exercises

From Hot Tubs 101

One of the latest fitness trends is Hot Tub exercising.  The combination of the heated water and buoyancy makes hot tub exercising a low-impact, highly beneficial means to get and stay fit.  This post from Hot Tubs 101 explains the numerous benefits of working out in a hot tub, and walks through some simple exercises to get the reader on the road to fitness.

Here is an excerpt from the post:

Backyard Parties: The Tiniest Party Guests

From Pools Spas & Patios

The Fall is a great time to utilize your outdoor living space to entertain.  Having a party for your small kids is even more fun, according to this post from Pools Spas & Patios.  Making the party fun and exciting for your smaller guests will give your backyard and home "cool" status, and will make your children want to spend more time around the house.  This post gives some great tips to make a kids party the best that it can be in your backyard.

Here is an excerpt from the post:

Winterizing Your Outdoor Kitchen

From Houselogic

Unfortunately, its that time of year again:  There is a chill in the air, the days seem to be getting shorter, the leaves are falling, and winter is just a few short weeks away.  Looking outside at your swimming pool and outdoor kitchen brings you back memories of the wonderfully long, hot, summer days by the pool and in your outdoor living space.  Now that winter is almost here, it's time to start thinking about putting your outdoor space to bed for the colder days to come.  This post from Houselogic gives you the proper way to winterize your outdoor kitchen to ensure that when next summer comes, you will be ready to start up and go without significant damage to your outdoor kitchen.

Here is an excerpt from the post:

Yuck! Most Kids Don't Shower Before Using Public Pools

From Live Science

RWI, or Recreational Water Illnesses, are one of the scariest and least understood of dangers that are lurking around inside swimming pools.  While most people find it a normal and appropriate act to take a shower after swimming, says this post from Live Science, a very small percentage of parents consider showering prior to swimming an appropriate act.  These parents consider it the responsibility of the swimming pool staff to ensure the safety of the pool.  This is a dangerous and misguided misconception, and must be rectified to prevent the spread of water-borne illnesses.

Here is an excerpt from the post:

5 reasons swimming lessons are important for older kids and tweens

From Chicago Now

Do you know what the second leading cause of accidental death is for children under 14 in the United States?  According to this post from Chicago Now, it is drowning.  The saddest part about this statistic is that it is almost completely preventable with the advent of swimming lessons.  While learning to swim at any age is not a guarantee against drowning, it is a strong indicator that could nearly eliminate accidental deaths.  This post gives 5 additional sound reasons why learning to swim, regardless of age, is a great idea.

Here is an excerpt from the post:

POOL WORKOUT: 10 WATER EXERCISES THAT TONE YOUR ABS, ARMS, LEGS, AND BACK

From Pool & Spa Outdoor 

As we age, it becomes harder and harder to stay in shape.  Not only do exercises and workouts become monotonous, the incidence of injury becomes more prevalent.  People that are desirous of staying fit are constantly looking for lower-impact workouts to work the heart and body while also avoiding the injuries commonly associated with exercise.  The swimming pool is a great way to get a vigorous workout, while eliminating the impact of running or more intense exercises.  This post from Pool & Spa Outdoor gives 10 exercises that one can do inside a swimming pool that will work one's entire lower body and eliminate the causes of injury.

Here is an excerpt from the post:

Essential Outdoor Sun Safety Tips for Winter

From Penobscot Bay Pilot

Unfortunately, the wonderful sunny days of summer have come and gone.  The leaves are changing, the kids are back in school, and the swimming pool is gettting ready to close up for the long, blustery winter.  What may come as a surprise to most, however, is that the need to protect your family's skin from the harsh, damaging rays of the sun doesn't go away with the passing of the seasons.  This post from Penobscot Bay Pilot gives some useful and informative tips about Ultra Violet protection from the sun during the winter months, which will help keep the potential for skin cancer at bay until Summer comes around again.

Here is an excerpt from the post: