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Talk with your Aging Parents About Senior Citizens Swimming to
Develop Aging Fitness

From Talk Early...talk often...

As we age, our bone density decreases, we lose stamina, and it becomes harder and harder to keep up an excercise regimen to stay in shape.  This is especially the case for senior citizens, as the rate at which the decline in these situations increases with seniors.  Water exercise is a great way for senior citizens to exercise, as the water provides resistance, and is low impact on bones and joints.  This post from talk early...talk often... presents some great workouts in the swimming pool for senior citizens, and explains the benefits.

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POOL MYTH BUSTERS!

From SwimmingPool.com

If you have ever used a swimming pool and had that familiar urge to go to the bathroom, you've probably heard the myth about a chemical that turns red, blue, or green when contacting urine.  You've also probably heard that swimming immediately after eating is a no-no.  Are these long-standing opinions surrounding swimming pools based on fact, or just wives tales that have been passed down through the generations to discourage certain behaviors?  This post from Swimmingpool.com addresses the most common myths and apocryphal stories surrounding the swimming pool, and tells you once and for all if the myths are based in fact.

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Water Chemistry

From 1 Stop Pool Pros

It's easy to assume that a swimming pool is "set it and forget it", but that really is not the case.  Anyone familiar with swimming pool water chemistry understands that to achieve balanced, healthy water, one needs to understand the differing measurable components of the water saturation index.  The important levels of pH, Alkalinity, Hardness, Temperature and Free Available Chlorine are all integral to achieving a safe, sanitary swimming pool environment.  This post from 1 Stop Pool Pros gives a good primer on the different chemicals that are utilized to achieve balanced water in these important areas.

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Simple Hot Tub Exercises

From Hot Tubs 101

One of the latest fitness trends is Hot Tub exercising.  The combination of the heated water and buoyancy makes hot tub exercising a low-impact, highly beneficial means to get and stay fit.  This post from Hot Tubs 101 explains the numerous benefits of working out in a hot tub, and walks through some simple exercises to get the reader on the road to fitness.

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Winterizing Your Outdoor Kitchen

From Houselogic

Unfortunately, its that time of year again:  There is a chill in the air, the days seem to be getting shorter, the leaves are falling, and winter is just a few short weeks away.  Looking outside at your swimming pool and outdoor kitchen brings you back memories of the wonderfully long, hot, summer days by the pool and in your outdoor living space.  Now that winter is almost here, it's time to start thinking about putting your outdoor space to bed for the colder days to come.  This post from Houselogic gives you the proper way to winterize your outdoor kitchen to ensure that when next summer comes, you will be ready to start up and go without significant damage to your outdoor kitchen.

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5 reasons swimming lessons are important for older kids and tweens

From Chicago Now

Do you know what the second leading cause of accidental death is for children under 14 in the United States?  According to this post from Chicago Now, it is drowning.  The saddest part about this statistic is that it is almost completely preventable with the advent of swimming lessons.  While learning to swim at any age is not a guarantee against drowning, it is a strong indicator that could nearly eliminate accidental deaths.  This post gives 5 additional sound reasons why learning to swim, regardless of age, is a great idea.

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Do swimming pool pumps have to run all the time?

From How Stuff Works

Perhaps the biggest surprise for new swimming pool owners is the increased costs for gas, water, and electrical utilities.  Most swimming pools are set up to run 24-hours a day to maintain health and cleanliness, but is this really necessary?  This post from How Stuff Works answers this pressing question, and explains why.

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