30 Sep Is There A Difference Between A Sauna and A Steam Room?

Benefits of a Steam Room vs. a Sauna

From ehow

Many people don't realize that a Sauna is very different from a Steam Room.  This post from eHow discusses the differences between a Sauna and A Steam Room, and what makes the benefits associated with both entities different.  The main difference, as this article points out, are the types of heat that they provide, and whether the heat is dry or wet heat.  Either amenitiy would be a great addition to any type of indoor or outdoor swimming pool to warm up after a vigorous swim.

Here is an excerpt from the post: