Get stylish in this season's swimwear trends from Arizona Daily Wildcat Spring break is finally here. Ladies, you know what that means: Intense tan lines and lazy days full of sandy feet and Corona beer. It's almost time to break...
Poolside Peace and Quiet from pool care + Pentair Water Pool and Spa® introduced a whole new level of poolside peace and quiet when they introduced the IntelliFlo® pool pump to the swimming pool equipment world. With the IntelliFlo pool...
Yoga in Hot Water By AQUA Editors Adding to the growing list of ways that hot tubs can benefit a healthful lifestyle, Swim University recently released an infographic depicting techniques for what is now known as "Hot Tub Yoga." As...
Crossing Categories by Eric Herman, Aquamagazine.com I've long been fascinated by the relationship between swimming pools and other types of recreational and decorative bodies of water, largely because of the way that other aquatic environments have transformed segments of our...
5 Truly Epic Swimming Pools (PHOTOS) from huffington post As you think about booking your spring vacation this year, what better way to truly unwind and relax then by basking in your own pool as you listen to the gentle...
The best bikini for your body from theeastcarolinian.com Holy cow, it's here already? Bikini season! Uh-oh. Breathe in and out, slowly. Don't have a panic attack. It's all going to be okay. We'll get through it together, girls! Even if...
Frequently Asked Questions about Liquid Solar Covers from liquidpoolcovers.com Can I swim while a liquid pool cover is on my pool? Absolutely! Heatsavr™ and Ecosavr™ are specially formulated to be completely undetectable when they are in use. You will not...
Swimming Pool Algae and Algaecides from stumbleupon.com Causes of Algae in Swimming Pools There are many contributing factors that can lead to algae growth in your swimming pool, but the most significant is not having enough sanitizer - usually chlorine...
An Indoor Pool on a Massive Scale by AQUAmagazine.com Think you've seen some grand indoor pool projects? This one, a commercial waterpark located in the heart of Europe near Berlin, is truly colossal in scope. The dimensions are simply gigantic:...
by Matt Giovanisci, swimuniversity.com
I've struggled with my weight since 4th grade. I started out as a skinny kid and worked my way up to a fat kid. In high school I was a skinny teenager and later finished off just being a fat guy.
For years I ate whatever I wanted and threw caution to the wind, which resulted in testing the durability of my bathroom scale. However, when I watched what I ate and exercised I felt awesome, and my bathroom scale thanked me.
Since the beginning of 2013, I have managed to lose 15 pounds by following a SUPER easy diet and exercise routine, which feels effortless. In light of my success, I wanted to share my excitement and write this post to encourage others to join me on the path to easy weight loss.
Last year, I met Susan Atkinson and Susan Irby via social media. Susan Atkinson is a yoga instructor and creator of a new Hot Tub Yoga DVD that is now available for purchase. Her videos are what inspired me to create my Hot Tub Yoga Infographic.
Susan Irby is an Award-winning TV, Radio host and best-selling author known as The Bikini Chef. Her newest book, The Clean Separation, is a self-help book with author Kara Landau.
We teamed up to create an easy way to help you lose weight in a hot tub by combining the ease of practicing Hot Tub Yoga and the benefits of following a simple, healthy diet. This is not a gimmick, nor are we trying to sell you any "secrets" to weight loss. Shedding pounds requires diet and exercise, but as a struggler myself, I've found when you try to drastically change the way you live your life, it can often lead to failure. It's all about making small changes that lead to big results.