8 Pool Exercises That Burn Fat Fast From lifescript.com Working out is fun when you're splashing in your gym or community pool. Aquatic exercises can burn fat faster. They're healing too, easing symptoms for arthritis and fibromyalgia sufferers. Dive into...
10 Reasons to Start Swimming Now! from Fitsugar Speed up the process to that Summer tan and bikini body by jumping into the pool. Yes, the treadmill is fun, and so are those dumbbells, but they only offer a portion...
Swimming Pool Exercises and Workouts for Home Use from Livestrong.com You may be used to sipping cocktails and watching your children play in your backyard pool, but if you have a pool in your backyard, you can use it for...
How to Get Fit with Aquatic Exercise from stumbleupon It's a new year, and many individuals made New Year's resolutions to get fit in 2011. Unfortunately, as the year progresses, some of those people will falter in their fitness programs...
Aqua jog your way to fitness from New Zealand's Wilderness Magazine Aqua jogging has become so popular most pools now have a lane dedicated to it. It helps to stretch and exercise the muscles in your legs without causing undue...
The Therapeutic Power of Water Exercise from Poolcenter.com Pool Exercises and Water Workouts Aquatic exercise is sweeping the nation as one of the best ways to strengthen your body and lose weight! Exercising in water gives you a greater range...
By the editors of FITNESS magazine A Pool Routine for Every Level: Beginner Why try it? You'll blast fat while sculpting your major muscles. Plus, little impact means no shin splints, sore feet, or knee pain. It's not just about...