Simple Hot Tub Exercises

From Hot Tubs 101

One of the latest fitness trends is Hot Tub exercising.  The combination of the heated water and buoyancy makes hot tub exercising a low-impact, highly beneficial means to get and stay fit.  This post from Hot Tubs 101 explains the numerous benefits of working out in a hot tub, and walks through some simple exercises to get the reader on the road to fitness.

Here is an excerpt from the post: