Hot Tub Folliculitis: Prevention and Treatment

From Swim University

Most people, especially children, never give the act of jumping into a public hot tub much thought.  It seems like a fun, harmless way to warm up and prolong the day at the waterpark or public swimming pool.  What these people don't realize, according to this post from Swim University, is that hot tubs are scary places.  They run the risk of dehydrating the bather, as well as passing some water-borne diseases that are present in the super-heated water.  One such disease is Hot Tub Folliculitis, which infects the hair folicles of the person, and presents a red, bumpy rash and pus-filled bilsters.  Fortunately, as the post explains, this condition is preventable and treatable.

Here is an excerpt from the post:

Introducing Hot Tub Yoga for Beginners Video

From Swim University

Getting and staying in shape requires a great commitment.  Fighting against motivation, boredom, injuries, and other life issues that consume one's time are always obstacles that stand in the way of being fit.  Many workout warriors are constantly seeking new and innovative ways to work out, have fun, and stay motivated.  This video from Matt Giovanisci of Swim University presents a 50-minute video with one such method: Hot Tub Yoga.  Combining a water-based workout with Yoga and a twist of Bikram, this video and method might just be the method that keeps you motivated to get and stay fit!

Here is an excerpt from the post: