02 Feb Reap The Benefits Of Competitive Swimming By Joining an Intramural Swimming League

What Is Intramural Swimming?

From AZ Central

The health benefits associated with swimming are well documented.  For some, just working out in a pool is enough to satisfy their exercise needs.  For others, the competitive spirit requires additional challenges.  For those looking to compete, but not on a varsity sports level, there are intramural sports.  This post from AZ Central talks about what intramural sports are, and how they can benefit people by providing a competitive venue other than on a varsity or olympic sports level.

Here is an excerpt from the post: