Immediately Soothe Your Sore Muscles in a Hot Tub
From Swim University
Soaking in super heated water has been a popular therapy for milennia. According to this post by Matt Giovanisci of Swim University, the ancient Greeks and Romans understood the healing powers and benefits of a hot tub. This post explains why this is the case, and the modes that are at use in doing so.
Here is an excerpt from the post: