25 Jul Is A Hot Tub Good Therapy For Sore Muscles?

Immediately Soothe Your Sore Muscles in a Hot Tub

From Swim University

Soaking in super heated water has been a popular therapy for milennia.  According to this post by Matt Giovanisci of Swim University, the ancient Greeks and Romans understood the healing powers and benefits of a hot tub.  This post explains why this is the case, and the modes that are at use in doing so.

Here is an excerpt from the post: