Hot tub exercises with hands for Arthritis sufferers

Hot tub exercises with hands for Arthritis sufferers

Hot tub exercises with hands for Arthritis sufferers

Arthritis Hand & Wrist Exercises While in Your Hot Tub

Arthritis Hand & Wrist Exercises As You Soak

From Bathtub Yoga

Joint pain, especially in the hands, can be a debilitating aspect of Arthritis.  According to this article from Bathtub Yoga, 1 in 5 Americans are affected by Arthritis, making it the leading cause of disability in the U.S.  Additionally, repetitive stress disorders such as Carpal Tunnel syndrome affects the wrists of between 4 and 10 million Americans, says the article.  If you are a sufferer of the aforementioned afflictions, watch this video for some hot water therapy in your hot tub to help alleviate the symptoms of these painful diseases.

Click here for hand and wrist hot tub exercises