A swimming pool workout for the end of summer heat wave

10 Sep A swimming pool workout for the end of summer heat wave

A swimming pool workout to beat the summer heat

From AZ Family

September has been an extremely hot month, especially in the Midwest, where Fall temperatures usually arrive early.  Consequently, exercise enthusiasts are still able to utilize the swimming pool as a vehicle to get a vigorous workout, while staying cool in the water.  In this post from AZ Family, fitness expert Tiffany Bachus provides a great in pool workout to carry those fitness freaks into the cooler season.

Click here to see the swimming pool workout