Learn to swim like a water polo player

Learn to swim like a water polo player

Head-up Freestyle in Water Polo

The most obvious difference between swimming and water polo is the presence of a ball. In order to efficiently move the ball from one end of the pool to the other, swimmers need to learn to swim freestyle with their head up. Head-up freestyle swimming is important to the game of water polo for a number of reasons:

* It allows the player to keep his eye on the ball at all times.

* It gives the player control over where the ball goes.

* It keeps the player aware of the playing environment.

* It allows for communication with other teammates.

click here to learn more about head-up freestyle swimming