Water workouts can make the fat melt off your body

Water workouts can make the fat melt off your body

Water workouts can make the fat melt off your body

8 Pool Exercises That Burn Fat Fast

from Lifescript

Exercising in water will burn more calories, as the water provides singular resistance for your body.  This resistance provides additional strength, intensity, is easier on the body and joints, and can also have theraputic results for arthritic conditions and rehabilitation for conditions such as Fibromyalgia and Chronic Fatigue Syndrome.  

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