Using A Pool Noodle For Amazing Water Workouts

Using A Pool Noodle For Amazing Water Workouts

Using A Pool Noodle For Amazing Water Workouts

The Ultimate Pool Workout

Shed pounds in the pool with this cool workout. It’s a hot-day hit that will get results fast.

From Self.com

The winter months can be dreary, and with the sun setting earlier and earlier, harder to motivate for a good workout.  The outdoor pool is closed, so your resolution to workout in the pool, swimming endless laps to melt away the pounds is out of the question.  Consider an alternative swimming pool workout in an indoor pool.  This post from Self.com shows how employing a large pool noodle can give you the intense, low-impact workout in the water than can make your new year’s resolution stick.

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